mix the drops in a glass of at least 4 oz (120 ml)
IN THE MORNING
MAGNESIUM MALATE
2 capsules
VITALMEDIX
30 drops
RELAXMEDIX
20 drops
ADRENAL
20 drops
IN THE AFTERNOON
MAGNESIUM MALATE
2 capsules
ADRENAL
20 drops
RELAXMEDIX
20 drops
AT BEDTIME
EZOV
once sleeping well, add one drop and increase the dose by one drop every 3-4 days until reaching 10 drops, then continue with 10 drops every other night
RELAXMEDIX
20 drops
*For maximum support, may repeat RelaxMedix every 15 minutes for 1-2 hours.